Mar 16, 20223 minConfessions of a Masterclass NewbieTwo weeks ago, I got to experience my first-ever self-care masterclass with Puremaven. Despite having virtual meetings as the norm for...
Mar 2, 20223 minTake It From a Pro: Five-Minute Wellness is Possible The road to hell is paved with good intentions, as the old proverb says. Unless actions follow through on any intention of doing good,...
Feb 23, 20223 minExpert Self-care Advice: Haircare Starts at the RootOne of the most powerful drivers of neglect is overlooking things. It’s easier to neglect things those either we don’t always see or...
Feb 16, 20223 minThe Power of Random Acts of KindnessEver got a sincere compliment from a stranger and noticed how, try as you might to act like it was no big deal, you had an extra lift in...