Confessions of a Masterclass Newbie
Two weeks ago, I got to experience my first-ever self-care masterclass with Puremaven. Despite having virtual meetings as the norm for...
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All Posts
- Mar 2, 2022
- 3 min
Take It From a Pro: Five-Minute Wellness is Possible
The road to hell is paved with good intentions, as the old proverb says. Unless actions follow through on any intention of doing good,...
- Feb 23, 2022
- 3 min
Expert Self-care Advice: Haircare Starts at the Root
One of the most powerful drivers of neglect is overlooking things. It’s easier to neglect things those either we don’t always see or...
- Feb 16, 2022
- 3 min
The Power of Random Acts of Kindness
Ever got a sincere compliment from a stranger and noticed how, try as you might to act like it was no big deal, you had an extra lift in...
- Feb 9, 2022
- 3 min
Stop Feeling Guilty About That Pizza (Or Any Treat)
Re-framing how we think of treats and self-care How many of you thought you wouldn’t be celebrating when you saw that today, February 09,...
- Feb 2, 2022
- 3 min
#BeKindToYourself: Making Time for Self-Care
Like most of you, we had a bit of a shock when we realized it’s already the second day of the second month of the year. “Where did the...
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